Eating raw meat has always been a matter of debate; On one hand some experts believe that cooking meat can reduce the concentration of nutrients in the meat, on the other hand some experts claim that eating meat has more cons than pros! Hence, here a few tips you can follow to ensure that the meat you eat is safe to eat, even if it is raw!
-Always try to cook the meat properly, this kills the harmful pathogens and bacteria present in meat.
-Always marinate your meat and then cook it. The spices and herbs like garlic, ginger, salt, turmeric and vinegar, help in reducing the pathogens.
-Always mince the meat at home to avoid mix up of pathogens at the slaughterhouse.
-Last but not the least, always par boil the meat, it helps in reducing the risk of food borne diseases. To retain the slight raw texture of the meat , after parboiling washing under cold water.