Green tea and black tea each are thought-about wholesome beverage choices. But have you ever ever questioned, which one is more healthy? If sure, learn on.
A cup of tea is the very first thing that involves our thoughts once we really feel confused, sleepy, confused or anxious. It is sort of a magic drink that enhances our power once we really feel drained or lazy. Apart from the common tea, two teas which might be extraordinarily widespread amongst health fanatics are inexperienced tea and black tea. Both the teas come from the leaves of a plant known as Camellia Sinensis. Leaves and uppermost bloom of the plant are used to make inexperienced and black tea.
But is black tea as wholesome as inexperienced tea or vice-a-versa? Here is the reality.