Pineapple incorporates an enzyme known as bromelain, which is taken into account an efficient treatment for cough. Several research counsel that this enzyme may also help to suppress coughs and loosen the mucus in your throat. Pineapple helps relieve sinusitis and allergy-based sinus points, which frequently result in coughing. Besides, additionally it is typically used to deal with irritation and swelling.
Directions: When affected by a cough, eat a slice of pineapple or drink 250 ml of recent pineapple juice two occasions a day. Make certain your fruit and juice aren’t chilly as they could improve the irritation.